I am delighted to feature the following guest post by Joyce Genet of Techquanimity. Joyce left a comment on this blog recently that got me thinking, so I invited her to expand on the comment. The following post on mindful use of Facebook is the result. I hope you will enjoy her post and will check out her website as well. You can also connect with her on twitter and, of course, Facebook.
There I was. I'd sit down "for a minute" to check Facebook. Miles of scrolling and 1,500 clicks later I’d realize it had been hours. My eyes would be tired, my butt sore, and I’d hardly remember what I read. No wonder some people want to stay away from Facebook.